how good is a smoothie for you, what good do they do for me ,will they help me lose weight instead of brekkie
Wednesday, August 19th, 2009
I usually put 3or4 banana’s, a thick cut from a pineapple, 1or2 peaches, 1/2 a mango, low fat natural bio yoghurt, about 10 ice cubes and a drop of water. also I sometimes swap something for either loads of strawberries or a papaya. Will it be doing me good or am I putting too much in, I am having these instead of breakfast and sometimes one later on in the day. Absolutely gorgeous though.
By: xdavejx
By: xdavejx
